"Eating For Weight Control"WB004 How often have you followed a diet until you lost weight? You then thought you could stop your diet and eat normally, so you did and in a few weeks you had put all that hard lost weight back on and probably a few extra pounds on top. Well this is not about dieting. You already know what and how much you should and should not eat, This CD is about giving you positive, confident willpower to change your eating patterns. As you listen to the hypnotic section, your willpower, motivation and determination to reach your goal will become so deeply seated in your unconscious mind that that you can effortlessly begin to change your eating patterns to what you already know is a healthy diet. In this way not only will you lose weight but you will be able to maintain your weight loss. After all, isn't that what you really want - to get slim and stay slim.
DOUBLE THE BENEFIT & an aid for insomnia If you find it hard to drop off to sleep while your body is adjusting to the changes in your eating habits, you can double the benefits of "Eating For Weight Control" by listening to track 2 (side B on the tape) in bed. In this way you are likely to find yourself drifting off into natural sleep as you listen. You will then be able to take on board effortlessly as you sleep all the suggestions for increased willpower and motivation to lose weight.
TAPE £7.00 CD - £10.00	All pricesinclude free delivery
DOWNLOAD- £8.00