Allow me to introduce myself. My name is Marcia Murray. I am a qualified UKCC Registered Nurse, and trained Hypnotherapist.

Until 2001 I worked for the Mental Health Directorate in Huddersfield NHS Trust at their Special Therapy Service. As well as carrying an individual case load I ran regular courses and workshops on all aspects of stress and anxiety management and relaxation skills training. I have a private hypnotherapy practice and run courses and workshops on Stress Management, Anxiety Management, and Relaxation Skills Training for business and organisations.

As a stress and anxiety management consultant I am aware of the vital role relaxation plays in alleviating these problems. As a hypnotherapist I am aware of the power of our inner mind, and that when we are in a deeply relaxed state we are more able to take on board those suggestions that we wish to accept.

I have therefore designed a selection of audio tapes and cds, some for gentle relaxation and some carefully formulated to help specific problems using safe self-hypnosis.

Word of these got around and now I regularly get repeat orders from consultant psychiatrists, GPs, private hospitals, community groups, social workers, probation officers and police.

I have found that my clients benefited enormously from using these tapes on a regular basis, and I hope they will do the same for you.